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The Tough Spot Gym Spotters Crushing A WorkOut
Filed under: Workouts Tagged: Caveman training, Kettlebells, Plyometrics, Workouts
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Welcome To The New Revolution Plyo Box & Kettle-bell Nation
If you are an athlete or someone that is truly serious about fitness then you have arrived at the right place The Tough Spot Gym , to forge a powerfully built athletic body include kettlebells &...
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What We Are
We get tons of emails & phone calls about our performance center well put simply The Tough Spot Gym , is Form Follows Function . Our approach to fitness is to train our Spotters like athletes....
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Unleash The Beast From Within
Training methods have changed dramatically in the last 10 years & for the better if I might say so myself. We are talking about unconventional training apparatus & routines, like heavy ropes,...
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Primal Over-Ride Teaser#3
The flag of Italy (bandiera d’Italia), often referred to in Italian as il Tricolore Taking care of your body needn’t be another arduous task on your daily roll call. Obtaining the body you want is...
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Solid As A Rock
THE FRENCH FLAG -REVOLUTION & FREEDOM I know what you’re thinking another grueling workout but not today REST DAY. Congratulations to our Tough Spotter Winners (Michelle. J & Luke. H)of time...
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Fitness It’s About You
The risk factors for adult chronic diseases, like hypertension and type two diabetes, are increasingly seen in younger ages, often a result of unhealthy eating habits and increased weight gain....
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The Only Easy Day Was Yesterday
The Only Easy Day was Yesterday Try below If You Dare send us your times Toughspotgym@gmail.com get your Tough Spot On Treadmill (10% incline/10 mph) 30 seconds Tough Spot Bar Squat( PVC pipe) 10 rep...
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